Exactly How Will I
Help Your School?
Are the unanticipated changes to your learning environment due to COVID-19 causing undue stress to students and staff alike?
I have worked with several international schools to help students reduce stress, boost their attention naturally, develop mindfulness skills, and be fully present. The program or services you seek can be customized to your school’s needs.
I help our youth to see more clearly, understand themselves and their potential, and to move into the world with compassion, resilience, creativity, and confidence.
My sessions are a fusion of fun and practical application.
Regardless of its source, stress has a debilitating effect on a student’s ability to learn. When stressed, students are physiologically unable to absorb new ideas because their prefrontal cortex is overwhelmed and “shuts down.”
Considering the mountain of research proving mindfulness improves brain function, emotional regulation and academic performance, and reduces behavioural issues, it is clear that we need this education to reach our youth in their formative years.
After their time with me, your students and staff will understand what it means to have a deep sense of well-being. I will help them to adapt and empower them with short, daily practices and powerful tools to reduce their stress and thrive in their lives – both at school and at home.
Whether you are searching for a keynote speaker at your upcoming conference, a one-time morning or afternoon training, or a customized multi-day workshop, I will work with you to develop an individualized program to meet your school’s needs. I will bring wellness and well-being into your school.
Click below to arrange a quick consultation so I can better understand your wellness needs:
Transform Your Life
Your intensive 28-day program is designed to boost inner stability, inspire bold confidence and help you thrive in any circumstances.
We all have times when we feel we’re not good enough or don’t have what it takes. When uncertainty and overwhelm are spinning wildly around us and we feel stuck...powerless to make a change. But when we discover the right support and awareness, we are able to break through the inner barriers that hold us back and grasp the powerful and meaningful life we know is possible.
The Breaking Ground course is a playground for growth and deep learning about yourself and your own resilience.