Food & Allergies
Helping restaurants adapt dishes for food allergies, analyze recipes, substitute ingredients, and improve allergen labeling.
Make Your Menu More Inclusive
without compromising safety or flavor.
Your guests shouldn’t have to choose between being safe and eating something delicious. Create a menu that gives them both.
For people living with food allergies, dining out is stressful.
They are trusting you. Trusting you with their health. Trusting they won’t need to take medication. Trusting they won’t use their epipen.
They shouldn’t have to wonder:
What exactly is in this dish?
Can the sauce be modified?
Is there an alternative to this ingredient?
Does this contain something I need to avoid?
Is the waitstaff guessing the answers to my questions or are they thoroughly trained?
I help restaurants, chefs, and food businesses build systems and menus that make these conversations easier for guests, kitchen teams, and waitstaff by confidently adapting dishes for guests with food allergies and dietary sensitivities. From analyzing recipes and identifying hidden allergens to developing ingredient substitutions and improving menu labeling, I help you create food that is both delicious and more accessible to everyone.
Expert guidance for a safer, more inclusive dining experience.
Whether you’re launching a new menu, responding to increasing allergy-related requests, or looking for a better way to communicate allergens to your guests, I provide practical, culinary-focused support tailored to your operation.
Better menus.
Better training.
A better dining experience for everyone.
Zeeba gave a talk at my workplace on health and nutrition. Zeeba has a real depth of holistic knowledge on wellness. She has the ability to link environmental issues such as the quality of soil to the food supply to the impact on our physiology. She then linked mental wellness to diet and exercise covering all bases which I found fascinating. Her solutions are also holistic, focusing on energy, and plant-based food solutions. This is a very refreshing alternative to the mainstream pill-popping culture being pushed.
I met Zeeba at a program organized by our company to learn about healthy diet and the right way to eat. She quickly impressed us with the depth of her knowledge and understanding of the subject. With a pleasant and caring personality, she has a holistic view and approach to health – with physical and mental aspects conjoined. During the consulting session, we had an interesting discussion on spiritual matters as well. Her unique background helps her to understand people, their culture, and their cuisine.
Services for Restaurants, Cafés & Private Clients
Whether you need help with a single dish or want a broader menu review, consulting can be tailored to your needs.
Services include:
- Individual recipe analysis
- Full menu allergen review
- Recipe modification
- Ingredient substitution
- Allergen-conscious menu development
- Menu labeling recommendations
- Ingredient and recipe documentation
- Staff education and training
- Consultation for new menu launches
- Ongoing culinary and allergen consulting
Have a menu, recipe, or dish you’d like reviewed? Bring it to me. I’ll help you identify opportunities to adapt it while preserving what makes your food special.
Go from
“I don’t know. Let me check.”
to
“Absolutely.”
I’m Zeeba
With a background of more than 20+ years in nutrition, holistic health, and Ayurveda, I bring together culinary understanding and wellness expertise to help restaurants, cafés, and food businesses approach food allergies thoughtfully and practically.
Accommodating dietary needs shouldn’t mean creating bland, restrictive food.
The goal is simple: better menus, better communication, and a better dining experience for everyone.