Events

Below is a sampling of the many healing events I participate in.

Podcast Appearance: Back in Control Radio

Podcast Appearance: Back in Control Radio

Finding the Ayurvedic Path to Health
In Part 1, Dr David Hanscom and I discuss how my experiences taught me the importance of food, sleep, meditation, gratitude and surrender to a Higher Power as the foundational elements of resilience, health, and healing and led to the development of my Ayurvedic practice.

The Healing Balance
In Part 2, we discuss how the three doshas (mind-body-spirit compositions) of Vata, Pitta, and Kapha can indicate the types of illnesses or disorders you might be susceptible to and actions you can take today to reduce your chances of developing them. We also talk about the elements of forgiveness and compassion in the healing process.

Menopause Solutions

Menopause Solutions

Beginning January 18th, over 35 women’s health experts, doctors, hormone specialists, and more will share life-changing solutions for low energy, weight gain, hot flashes, sleep challenges, sex issues, brain fog & more!

Join us for Menopause Solutions.

Somatic Trauma Healing Summit

Somatic Trauma Healing Summit

I am honored to be featured alongside internationally recognized leaders in somatic-based approaches to healing trauma and recovery. Join me in this upcoming live event June 18-19 hosted by The Embody Lab.

This summit blends traditional wisdom and embodiment practices with contemporary neuroscience and psychology, supporting healing and transformation while working with every aspect of an individual — psychologically, spiritually, energetically, socially, and environmentally.

Save your spot for the Somatic Trauma Healing Summit right here.

Ayurveda to Heal & Prevent Illness Due to Childhood Trauma

Ayurveda to Heal & Prevent Illness Due to Childhood Trauma

If you’re struggling with the emotional, psychological and physical side-effects of childhood trauma, I want you to know that healing is possible for you.

To learn how, I highly recommend you join me for this FREE online event from AVAIYA University:

Overcoming Childhood Trauma

Beginning February 23, over 30 therapists, trauma-experts, doctors and more will help you heal your childhood wounds, let go of your past, and live a life filled with peace, joy & freedom.

Save your spot for Overcoming Childhood Trauma right here.

Ayurvedic Wellness for Busy Professionals

Ayurvedic Wellness for Busy Professionals

I am happy to announce that I’ll be hosting a webinar on how busy professionals can prioritise their health and well-being. We’re all pulled in many directions, but vibrant health is what enables us to do all that we do!

You will learn how to:
• have more energy
• be happier
• be more focused
• eat better
• improve your digestion
• get high-quality sleep
• reduce stress
• feel more in control

Register on www.mommydibs.com

Ayurveda to Heal & Prevent Illness After Trauma

Ayurveda to Heal & Prevent Illness After Trauma

Conscious Life: Trauma Super Conference

International Online Conference | December 3-9, 2021

The event is free and features exclusive interviews with 70+ of the world’s most trusted trauma experts including psychologists, psychiatrists, functional medical doctors, researchers, neuroscientists and healers who will be sharing their best tools and strategies for identifying and healing unresolved trauma of all kinds.

Alongside myself, internationally renowned mental health professionals like Dr Gabor Maté, Dr Peter Levine, and Dr Stephen Porges will cover a broad range of topics and themes.

Click here to save your FREE seat now!

Ayurveda, Surrender, and Spiritual Healing

Ayurveda, Surrender, and Spiritual Healing

The Embodiment Conference 2020
October 14-25, 2020
Free. Online. Global.
12 days, 1,000+ speakers, 11 specialist channels, and over 300,000 (and counting) embodiment-loving humans coming together to reconnect with the body.
It’s a beautiful thing. So be sure to encourage friends, family, work colleagues – anyone you think might benefit from the tools and techniques shared at the conference to come along.
We all deserve to end a rough year with a smile on our face!

 

Compassion in Medical Practice with HH The Dalai Lama

In July 2020, I was honored by an invitation to serve as a panelist to speak with His Holiness the Dalai Lama on the topic of “Compassion in Medical Practice.”

His Holiness remarked, “As far as health is concerned, it relates not only to our bodies, but also to our minds and emotions. In the past, we’ve learned to observe physical hygiene to protect our physical health. What we’re learning today is that to preserve our peace of mind, we need to adopt the principles of emotional hygiene.”

Until recently, scientists have focused on the brain without giving much thought to our mind and our inner world.

The 5,000-year-old Indian science of Ayurveda teaches us that optimal health is the result of balancing the physical body, mental body, emotional body, and spiritual body. It combines diet, supplementation, physical movement, and stress-relieving techniques to create well-being and inner peace.

We benefit when we combine the best of modern medicine and education with the wisdom of ancient Indian knowledge. His Holiness the Dalai Lama advocates this. I know because I heard him on our call.

Wellness Based on Ayurveda

Wellness Based on Ayurveda

Presented a live webinar with Q&A on Ayurveda, lifestyle, and wellness for Trinity University in the US.

Pop-up Museum of Happiness

Pop-up Museum of Happiness

Conducted a cyclic meditation workshop for the Museum of Happiness which was founded in London in 2015.

Eat, Pray, Love

Eat, Pray, Love

A month-long program on nutrition, meditation, yoga, culture and wellness that taught how to eat, move, and think healthy.

Masala Dosha: Eating for Your Body Type

Masala Dosha: Eating for Your Body Type

Taught about the three doshas (mind-body constitutions), which foods to eat more of and which to avoid in order to maintain balance in our mind-body, and what we can do to naturally heal ourselves using food.

Tonglen Meditation

Tonglen Meditation

Taught about Tonglen, meaning “giving and receiving” in Tibetan, and how we can awaken our ability to give and receive by recognizing that we are conduits of all that the Universe offers.

Be Like Us or Get Out: Bridging Differences and Adapting to Others

Be Like Us or Get Out: Bridging Differences and Adapting to Others

Taught that we can learn to adapt to others who are different from us by developing self-awareness and mindfulness, seeking information, listening and asking questions, tolerating ambiguity, becoming other-oriented, becoming socially de-centered, developing empathy and learning about cultural value patterns.

Optimal Health with MCT

Optimal Health with MCT

Taught that can reach optimal health through diet when we eat the rainbow diet, choose high vibration foods, eat lean protein, and healthy fats like MCT (medium-chain triglycerides) oil, which quickly converts energy into energy to fuel the body and brain, allows for less consumption of carbohydrates, and reduces body fat.

Balancing Blood Sugar Naturally

Balancing Blood Sugar Naturally

Taught about the interplay of many factors like genes, nutrition, diet, physical movement, stress, sleep, relationships, emotional health, spiritual practice, mindset, community, and life purpose. All while taking into account each person’s unique mind-body-spirit composition as per Ayurveda.

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