Events
Below is a sampling of the many healing events I participate in.
Breaking Free From Depression & Loneliness
Beginning September 25, join me and 30 therapists, psychologists, and doctors in a discussion of the latest research and strategies to help you live a life filled with peace, joy & loving connection. The Breaking Free From Depression & Loneliness Summit is totally free!
The Holistic Healers Summit
Beginning September 20, join me and 30+ world-renowned experts to learn holistic interventions and sustainable trauma-informed techniques which will lead to long-term healing. The Holistic Healers Summit is totally free!
Women Conquering Cravings Summit
Beginning March 6, the Women Conquering Cravings Summit will teach women how to conquer their sugar cravings, lose weight, and get their energy back. I’m going to be talking about Ayurvedic Wellness for Busy Women. And the best part is it’s totally free!
Podcast Appearance: Open to Happiness
I am so grateful to have had the chance to discuss the impact of trauma on your mental, emotional, physical, and spiritual health on the Open to Happiness podcast in an episode titled Find the yogic balance in your doshas with transgenerational trauma therapist Nicoleta Porojanu.
Podcast Appearance: Back in Control Radio
Finding the Ayurvedic Path to Health
In Part 1, Dr David Hanscom and I discuss how my experiences taught me the importance of food, sleep, meditation, gratitude and surrender to a Higher Power as the foundational elements of resilience, health, and healing and led to the development of my Ayurvedic practice.
The Healing Balance
In Part 2, we discuss how the three doshas (mind-body-spirit compositions) of Vata, Pitta, and Kapha can indicate the types of illnesses or disorders you might be susceptible to and actions you can take today to reduce your chances of developing them. We also talk about the elements of forgiveness and compassion in the healing process.
Stop Depression Summit
Beginning February 22nd, over 50 of the world’s top experts will share life-changing solutions on how to prevent, move through, and overcome depression.
Join us for The Stop Depression Summit.
Menopause Solutions
Beginning January 18th, over 35 women’s health experts, doctors, hormone specialists, and more will share life-changing solutions for low energy, weight gain, hot flashes, sleep challenges, sex issues, brain fog & more!
Join us for Menopause Solutions.
Trusting After Trauma
If you’ve ever struggled with overcoming the effects of narcissistic abuse and childhood trauma, join me in this upcoming live event October 10-22 hosted by Pi Venus Winslow.
Experts will discuss the connections between narcissism and codependency. You’ll learn how to release trauma and let go of old self-limiting beliefs and behaviors so you can live a powerful, authentic life.
Save your spot for the Trusting After Trauma Summit right here.
Somatic Trauma Healing Summit
I am honored to be featured alongside internationally recognized leaders in somatic-based approaches to healing trauma and recovery. Join me in this upcoming live event June 18-19 hosted by The Embody Lab.
This summit blends traditional wisdom and embodiment practices with contemporary neuroscience and psychology, supporting healing and transformation while working with every aspect of an individual — psychologically, spiritually, energetically, socially, and environmentally.
Save your spot for the Somatic Trauma Healing Summit right here.
Ayurveda to Heal Trauma & Illness
The emotional, psychological & physical impacts of trauma can be healed.
To learn how, I highly recommend you join me for this FREE online event from AVAIYA University:
Beginning June 6, over 30 therapists, psychologists, doctors and more will help you heal your wounds, and restore harmony to your mind, body and spirit.
Ayurveda to Heal & Prevent Illness Due to Childhood Trauma
If you’re struggling with the emotional, psychological and physical side-effects of childhood trauma, I want you to know that healing is possible for you.
To learn how, I highly recommend you join me for this FREE online event from AVAIYA University:
Beginning February 23, over 30 therapists, trauma-experts, doctors and more will help you heal your childhood wounds, let go of your past, and live a life filled with peace, joy & freedom.
Ayurvedic Wellness for Busy Professionals
I am happy to announce that I’ll be hosting a webinar on how busy professionals can prioritise their health and well-being. We’re all pulled in many directions, but vibrant health is what enables us to do all that we do!
You will learn how to:
• have more energy
• be happier
• be more focused
• eat better
• improve your digestion
• get high-quality sleep
• reduce stress
• feel more in control
Register on www.mommydibs.com
Ayurveda to Heal & Prevent Illness After Trauma
Conscious Life: Trauma Super Conference
International Online Conference | December 3-9, 2021
The event is free and features exclusive interviews with 70+ of the world’s most trusted trauma experts including psychologists, psychiatrists, functional medical doctors, researchers, neuroscientists and healers who will be sharing their best tools and strategies for identifying and healing unresolved trauma of all kinds.
Alongside myself, internationally renowned mental health professionals like Dr Gabor Maté, Dr Peter Levine, and Dr Stephen Porges will cover a broad range of topics and themes.
Ayurveda, Surrender, and Spiritual Healing
Compassion in Medical Practice with HH The Dalai Lama
In July 2020, I was honored by an invitation to serve as a panelist to speak with His Holiness the Dalai Lama on the topic of “Compassion in Medical Practice.”
His Holiness remarked, “As far as health is concerned, it relates not only to our bodies, but also to our minds and emotions. In the past, we’ve learned to observe physical hygiene to protect our physical health. What we’re learning today is that to preserve our peace of mind, we need to adopt the principles of emotional hygiene.”
Until recently, scientists have focused on the brain without giving much thought to our mind and our inner world.
The 5,000-year-old Indian science of Ayurveda teaches us that optimal health is the result of balancing the physical body, mental body, emotional body, and spiritual body. It combines diet, supplementation, physical movement, and stress-relieving techniques to create well-being and inner peace.
We benefit when we combine the best of modern medicine and education with the wisdom of ancient Indian knowledge. His Holiness the Dalai Lama advocates this. I know because I heard him on our call.
The Unshakeable Resilience Summit
Featured speaker on How to Grow Your Inner Nurturer.
Wellness Sanctuary Charity Fund Raising for The Singapore Red Cross
Presented a talk on the 7 Ways to Balance Your Chakras through Diet. Taught about how each of the chakras corresponds to the safety & security, emotions, thoughts, love, words, intuition, and spirituality.
Wellness Based on Ayurveda
Presented a live webinar with Q&A on Ayurveda, lifestyle, and wellness for Trinity University in the US.
Pop-up Museum of Happiness
Conducted a cyclic meditation workshop for the Museum of Happiness which was founded in London in 2015.
Eat, Pray, Love
A month-long program on nutrition, meditation, yoga, culture and wellness that taught how to eat, move, and think healthy.
Masala Dosha: Eating for Your Body Type
Taught about the three doshas (mind-body constitutions), which foods to eat more of and which to avoid in order to maintain balance in our mind-body, and what we can do to naturally heal ourselves using food.
Tonglen Meditation
Taught about Tonglen, meaning “giving and receiving” in Tibetan, and how we can awaken our ability to give and receive by recognizing that we are conduits of all that the Universe offers.
Be Like Us or Get Out: Bridging Differences and Adapting to Others
Taught that we can learn to adapt to others who are different from us by developing self-awareness and mindfulness, seeking information, listening and asking questions, tolerating ambiguity, becoming other-oriented, becoming socially de-centered, developing empathy and learning about cultural value patterns.
Optimal Health with MCT
Taught that can reach optimal health through diet when we eat the rainbow diet, choose high vibration foods, eat lean protein, and healthy fats like MCT (medium-chain triglycerides) oil, which quickly converts energy into energy to fuel the body and brain, allows for less consumption of carbohydrates, and reduces body fat.
Balancing Blood Sugar Naturally
Taught about the interplay of many factors like genes, nutrition, diet, physical movement, stress, sleep, relationships, emotional health, spiritual practice, mindset, community, and life purpose. All while taking into account each person’s unique mind-body-spirit composition as per Ayurveda.