Ayurvedic Health Coach, Ayurveda, Diet, Doshas, Energy, Men's Health, Nutrition, Seasonal Care, Self-Care, Supplements, Vitamins, Women's Health
With more people across the world beginning to travel, what is the best way to reduce your chance of becoming infected with COVID-19? Whether you’re traveling soon or continuing to stay at home, the key is boosting your immune system and eating clean, healthy, organic...
Ayurvedic Health Coach, Aromatherapy, Ayurveda, Diet, Doshas, Energy, Essential Oils, Healthy Habits, Men's Health, Nutrition, Seasonal Care, Self-Care, Vata, Women's Health
According to the Ayurvedic seasonal cycles, autumn is considered to be Vata season and is the time of year when the energetic principles of Air and Space are strongest. Staying warm in spite of the drying out caused by the wind and cold is crucial to abundant health...
Ayurvedic Health Coach, Ayurveda, Doshas, Energy, Feelings, Healthy Habits, Pitta, Relationships, Seasonal Care, Self-Care, Self-Love, Spirituality
The basic principles of Ayurveda are that there are 5 great elements and 3 mind-body-spirit constitutions (or doshas). The five elements are earth, water, fire, air, and space. They combine to create three doshas. Earth + Water = Kapha Water + Fire = Pitta Air + Space...
Ayurvedic Health Coach, Ayurveda, Diet, Doshas, Energy, Events, Feelings, Gratitude, Nutrition, Relationships, Seasonal Care, Self-Care, Self-Love, Spirituality, Trauma
The Embodiment Conference 2020 October 14-25, 2020 Free. Online. Global. 12 days, 1,000+ speakers, 11 specialist channels, and over 300,000 (and counting) embodiment-loving humans coming together to reconnect with the body. It’s a beautiful thing. So be sure to...
