Ayurvedic Health Coach, Aromatherapy, Ayurveda, Essential Oils, Feelings, Manifestation, Relationships, Self-Care, Self-Love, Spirituality
Aromatherapy is the controlled use of pure essential oils to enhance the well-being of the mind, body, and spirit. Essential oils are highly concentrated aromatic plant extracts. They are very safe and effective for both children and adults. It’s also super easy to...
Ayurvedic Health Coach, Ayurveda, Feelings, Gratitude, Manifestation, Relationships, Self-Care, Self-Love, Spirituality
Self-compassion is rooting for your suffering to end. Self-compassion takes strength, courage, and faith. The key is to rest in the comfort that you can be your own inner ally. True compassion is the ability to be sympathetic, empathetic, as well as having the desire...
Ayurvedic Health Coach, Ayurveda, Feelings, Gratitude, Manifestation, Relationships, Self-Care, Self-Love, Spirituality
It’s been another harrowing month wrought with grief, angst, anguish, and anxiety. More loss. Questions, questions, and more questions. The only answer that keeps arising is, “Stay open. Was I and am I an instrument of Love? Only there to represent God’s Love? Only...
Ayurvedic Health Coach, Ayurveda, Feelings, Self-Care, Self-Love, Spirituality
There is a famous story about death in the Buddhist tradition. A rich, young woman was happily married to a man of high status. One day, her only son suddenly fell sick and died. The woman was heartbroken, overcome with grief, and unable to imagine living without her...
Ayurvedic Health Coach, Ayurveda, Dreams, Feelings, Gratitude, Healthy Habits, Manifestation, Spirituality
I recently came across a passage from A Course in Miracles called “The Forgotten Song.” Listen, perhaps you catch a hint of an ancient state not quite forgotten; dim, perhaps, and yet not altogether unfamiliar, like a song whose name is long forgotten, and the...
Ayurvedic Health Coach, Dreams, Feelings, Gratitude, Healthy Habits, Manifestations
Whether it’s better health, happier relationships, a loving life partner, more money, or a job, we all want something in life. As we continue to dream, we must plant the seeds of manifestation, and focus on our next “right step.” We must do what we can to create what...
