Optimal Health with MCT

Optimal Health with MCT

Taught that can reach optimal health through diet when we eat the rainbow diet, choose high vibration foods, eat lean protein, and healthy fats like MCT (medium-chain triglycerides) oil, which quickly converts energy into energy to fuel the body and brain, allows for...
Balancing Blood Sugar Naturally

Balancing Blood Sugar Naturally

Taught about the interplay of many factors like genes, nutrition, diet, physical movement, stress, sleep, relationships, emotional health, spiritual practice, mindset, community, and life purpose. All while taking into account each person’s unique mind-body-spirit...

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