Ayurvedic Health Coach, Ayurveda, Diet, Doshas, Dreams, Energy, Feelings, Feminine Energy, Gratitude, Grief, Healthy Habits, Holidays, Manifestations, Masculine Energy, Nutrition, PTSD, Relationships, Seasonal Care, Self-Care, Self-Love, Spirituality, Trauma
As we move deeper into the holiday season and approach the new year, many of us are facing questions about our future. When will our global paralysis end? How will it ultimately affect our life? Our work? Our family? Regardless of how you are maneuvering through the...
Ayurvedic Health Coach, Ayurveda, Diet, Doshas, Dreams, Energy, Feelings, Gratitude, Grief, Healthy Habits, Holidays, Nutrition, Relationships, Seasonal Care, Self-Care, Self-Love, Spirituality, Trauma
We’ve lost a lot over the last 2 years. Family members. Friends. Relationships. Traditions. Routines. Milestones. Rites of passage. Financial security. Jobs. The plans we made that never came to fruition. The holiday season is called “the most wonderful time of the...
Ayurvedic Health Coach, Ayurveda, Diet, Doshas, Dreams, Energy, Feminine Energy, Manifestation, Manifestations, Masculine Energy, Men's Health, Nutrition, Relationships, Self-Care, Self-Love, Spirituality, Women's Health
Manifestation starts with an intention. But it doesn’t end there. Manifestation goes beyond the realm of thought, into the emotional and physical body. Manifestation starts with setting an intention and feeling it in the heart and body. When we set an intention, we...
Ayurvedic Health Coach, Ayurveda, Dreams, Feelings, Gratitude, Healthy Habits, Manifestation, Spirituality
I recently came across a passage from A Course in Miracles called “The Forgotten Song.” Listen, perhaps you catch a hint of an ancient state not quite forgotten; dim, perhaps, and yet not altogether unfamiliar, like a song whose name is long forgotten, and the...
Ayurvedic Health Coach, Dreams, Feelings, Gratitude, Healthy Habits, Manifestations
Whether it’s better health, happier relationships, a loving life partner, more money, or a job, we all want something in life. As we continue to dream, we must plant the seeds of manifestation, and focus on our next “right step.” We must do what we can to create what...
