Ayurvedic Health Coach, Aromatherapy, Ayurveda, Diet, Doshas, Energy, Essential Oils, Healthy Habits, Men's Health, Nutrition, Seasonal Care, Self-Care, Vata, Women's Health
According to the Ayurvedic seasonal cycles, autumn is considered to be Vata season and is the time of year when the energetic principles of Air and Space are strongest. Staying warm in spite of the drying out caused by the wind and cold is crucial to abundant health...
Ayurvedic Health Coach, Aromatherapy, Ayurveda, Essential Oils, Feelings, Manifestation, Relationships, Self-Care, Self-Love, Spirituality
Aromatherapy is the controlled use of pure essential oils to enhance the well-being of the mind, body, and spirit. Essential oils are highly concentrated aromatic plant extracts. They are very safe and effective for both children and adults. It’s also super easy to...
