How to Increase Your Health Span and Not Just Your Life Span
Although genetics definitely do play a part, most healthcare is self-care. Health isn’t something that happens only when we fall sick and end up in the doctor’s office. It isn’t something we should pay attention to only when we’re sick. It isn’t something that we...
Ayurvedic Supplements for the Prevention of & Recovery from COVID-19 and the Flu
The best way to prevent the COVID-19 infection is to have an optimally-functioning immune system. Here are some proven Ayurvedic immune boosters. In addition to preventative measures such as washing hands frequently, limiting physical touch, and wearing a mask, diet,...Compassion in Medical Practice with HH The Dalai Lama
In July 2020, I was honored by an invitation to serve as a panelist to speak with His Holiness the Dalai Lama on the topic of “Compassion in Medical Practice.” His Holiness remarked, “As far as health is concerned, it relates not only to our bodies, but also to our...
Build Your Ojas and Increase Your Libido
Ayurveda gives physical intimacy as much attention as it does to diet and exercise. Ayurveda teaches that physical intimacy is the union of two bodies, minds and Souls, and can even be transformative and healing. For people who want to rebuild their libido, one month...
The Unshakeable Resilience Summit
Featured speaker on How to Grow Your Inner...
Wellness Sanctuary Charity Fund Raising for The Singapore Red Cross
Presented a talk on the 7 Ways to Balance Your Chakras through Diet. Taught about how each of the chakras corresponds to the safety & security, emotions, thoughts, love, words, intuition, and spirituality.
Wellness Based on Ayurveda
Presented a live webinar with Q&A on Ayurveda, lifestyle, and wellness for Trinity University in the US.
Pop-up Museum of Happiness
Conducted a cyclic meditation workshop for the Museum of Happiness which was founded in London in 2015.