I use a holistic approach to healing.
I am an internationally experienced Ayurvedic clinician, meditation teacher, motivational speaker, energy healer, and nutritionist who employs diet, herbs, yoga therapy, meditation, and Ayurvedic treatment to restore my patients’ mental, physical, emotional, and spiritual health and to prevent disease and disorders.
I have explored different types of meditation including body-mind meditation, visual meditation, sound meditation, energy meditation, Sufi meditation, Buddhist meditation, Tibetan Buddhist meditation, mantra meditation, and chanting meditation. I have presented month-long workshops in corporate settings and clients have included the world’s leading global corporations. I have also presented meditation and yoga workshops at schools internationally.
I come from a mixed heritage background and was raised mainly in the United States. My early career spanned modelling, acting, television, radio, and journalism before I entered academia to focus on teaching and researching communication and religious harmony in interpersonal, organizational, group, and intercultural contexts.
I possess nearly 30 years experience with the world’s ancient traditions and religions. This enables me to teach both non-religious meditations and religion-based meditations alike.
My first meditation experience over 15 years ago transformed me. Since then, I have established a daily meditation practice. I believe strongly that it is imperative to meditate during the good times to build a silo of resilience so that when we are faced with a challenge, we are not running on empty and are able to bounce back more quickly.
I am trained and certified in the Ayurveda Sciences at Union Yoga Ayurveda, affiliated with Atreya Ayurvedic Medical College and the Indian Institute of Patanjali Yoga, associated with Swami Paramahansa Samsthana, and a registered member of the National Ayurvedic Medical Association, USA.
Zeeba has the most calming presence I have ever felt. She relaxes your mind and heart before she works on your body. She is extremely knowledgeable and always willing to allay any worries you might have. Her professionalism and work ethic are impeccable. Thank you so much, Zeeba!