Taught about the interplay of many factors like genes, nutrition, diet, physical movement, stress, sleep, relationships, emotional health, spiritual practice, mindset, community, and life purpose. All while taking into account each person’s unique mind-body-spirit composition as per Ayurveda.
The sole purpose of these articles is to provide information about the tradition of Ayurveda and holistic health. This information is not intended for use in the diagnosis, treatment, cure or prevention of any disease.