Welcome from AVAIYA!

Hello beautiful Souls!

Thank you for your interest in my work!

Ayurveda’s multi-faceted approach provides relief for women suffering from menopause through diet and lifestyle modifications, herbal remedies, relaxing oil remedies, yoga poses, and meditation. This enables us to heal on several layers — physically, mentally, emotionally, sexually, and spiritually. This second spring can absolutely be a time of renewal and rejuvenation!

As a gesture of gratitude to you, please download the Ayurvedic Remedies for Menopause pdf for free.

You can also check out my many Ayurveda courses below.

I’m proud of you for taking a deep dive into health and well-being. I know it’s tough and I applaud you for your strength and courage.

It is my honor to support your healing in any way that I can.