Heal Yourself.

The Holistic

Way.

How can I

Empower You?

As a result of the holistic Ayurvedic expertise and customized lifestyle plans that I provide, I change people’s lives so that they can actually live their Best Life, feel good again, and feel more connected mentally, physically, emotionally, and spiritually.

 I’ll teach you how to live your Best Life by looking at the interplay of many factors like genes, nutrition, diet, physical movement, stress, sleep, relationships, emotional health, spiritual practice, mindset, community, and life purpose. And I’ll do this while taking into account your unique mind-body-spirit composition as per Ayurveda.

 The result of me coaching you is that you feel motivated, inspired, determined, and educated to take control of your own health.

 I help individuals who want to feel good again and want to live the Highest Version of themselves with optimal health.

Ayurveda

Meditation

Nutrition

Zeeba in the Media

Interview

Read An Interview with Muslim Yogi Zeeba Khan in The Rahnuma Daily

Soulvana App

Listen to Zeeba’s meditations on Mindvalley’s Soulvana app.

Podcast Interview

Check out my Podcast Interviews on Sound Cloud.

Upcoming

Events

Getting Healthy Has

Never Felt So Good

Health is not merely the absence of disease, but rather that our natural state is one of health, happiness, and an inner sense of well-being. This is achieved when our body is clear of toxins, our mind is at peace, our emotions are calm and happy, our wastes are efficiently eliminated, and our organs are functioning normally. Ayurvedic healing is about balance, and the more we are balanced, the more we will be healthy.

Ayurveda is a personalized approach to health, and knowing your mind-body disposition allows you to make optimal choices about diet, exercise, nutritional supplements and all other aspects of your lifestyle. Some Ayurvedic suggestions include:

 

Eat a colorful, delicious diet

Get plenty of sleep

Follow the rhythm of nature

Move your body

Stoke your digestive fire

Relax

Follow me on Social Media

(@zeebahealing) for frequent posts and tips on lifestyle & wellness!

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